went kind of down hill on days three and four. I have midterms at law school and am super stressed… which results in me eating shit. It will all be over soon though. Last midterm tomorrow in contract law … wish me luck.
Went well again today! I was a little over my calorie goal but not much. I am starting to lose weight again already and it is only day 2! Feeling motivated!
Going well so far! I am so sick of all this weight I have gained since starting my birth control. Do any of you have weight issues as a result of your birth control?
can’t wait until Autumn!
My pace was WAY slower than I would have liked… but it is better than nothing.
Just got done with the best workout I have had in a while…. AND my eating has been super healthy and clean so far today. It feels so good.
It is embarrassing to admit how far I have fallen, but it is the best way to motivate myself.
The weight that I have gained is really getting obvious… my pants are getting tight. On the bright side i am getting back into the habit of running and am being more disciplined about my diet so it should come back off fast.
It’s sad… I got into law school and got almost a full ride scholarship… but I still don’t feel very good/confident about myself. My sense of self-worth comes largely from my weight and how I look. I have gained some weight lately (work, new birth control, loss of motivation) and it is bringing me down.
I need to remind myself that I am more than what I weigh.
I also need to get back on the wagon… I have a half marathon in less than a month and I am feeling less than prepared.
Quiet Cardio Shhhh! with Coach Nicole &Cassey Ho | POP Cardio
I’ve just discovered this video! Everyone loves some Cassey now and then and I’m sure everyone needs some quiet cardio sometimes too!
My neighbors uaed to complain all the time when I did insanity